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Cookie Policy

Last updated: January 2025

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or smartphone) when you visit our website. They help us understand how you interact with our content and improve your browsing experience. Vital Nutrition Care uses cookies to enhance functionality, analyze traffic patterns, and deliver relevant editorial content.

This Cookie Policy explains the types of cookies we use, why we use them, and how you can manage your cookie preferences. By continuing to use our website, you acknowledge that you have read and understood this policy.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, access to secure areas, and language preferences. Without these cookies, certain features of our site would not work.

Duration: Session-based or up to 1 year

Performance & Analytics Cookies

These cookies help us understand how readers interact with our editorial content. They collect information about page visits, article engagement, reading time, and navigation patterns. This data allows our editorial team to identify which topics resonate with our audience and improve content delivery.

Duration: Up to 2 years

Functional Cookies

These cookies remember your preferences and choices when you visit our site, such as text size, theme preference, or saved article lists. They enhance your user experience by personalizing content delivery without collecting personal identification data.

Duration: Up to 1 year

Advertising & Third-Party Cookies

Third-party partners may place cookies on our site to display relevant editorial-adjacent content and measure ad performance. These cookies track your browsing patterns across websites to show contextually relevant information. You can opt out of these cookies at any time.

Duration: Up to 2 years

How We Use Cookies

Improving Website Functionality

Ensuring our editorial platform loads correctly and responds to your interactions with articles, navigation menus, and content filters.

Analyzing Editorial Performance

Understanding which nutrition topics, articles, and content formats engage our readers most effectively to guide future editorial decisions.

Personalizing Your Experience

Remembering your preferences to deliver a customized reading experience tailored to your interests in nutrition and wellness content.

Measuring Website Traffic

Collecting aggregated data about visitor numbers, page views, and traffic sources to assess the reach and impact of our editorial content.

Displaying Relevant Content

Showing contextually appropriate editorial content and information based on your browsing history and interests on our platform.

Complete Cookie List

Cookie Name	Type	Duration	Purpose
PHPSESSID	Essential	Session	Maintains user session data for website functionality
language_preference	Functional	1 year	Remembers your language choice
theme_mode	Functional	1 year	Stores your dark/light theme preference
_ga	Analytics	2 years	Google Analytics - identifies unique visitors
_gat	Analytics	1 minute	Google Analytics - throttles request rate
_gid	Analytics	24 hours	Google Analytics - identifies session
content_interaction	Analytics	1 year	Tracks article engagement and reading patterns
saved_articles	Functional	1 year	Stores your saved articles list
cookie_consent	Essential	1 year	Records your cookie consent preferences
doubleclick.net	Advertising	2 years	Google DoubleClick - contextual content display

Managing Your Cookies

Adjusting Cookie Settings on Our Website

When you first visit Vital Nutrition Care, you'll see a cookie consent banner. You can:

Accept all cookies to enable the full experience
Decline non-essential cookies to use only basic functionality
Customize your preferences to select which cookie types to allow
Update your preferences at any time using our cookie settings panel

Managing Cookies in Your Browser

You can control cookies through your web browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Please note that disabling essential cookies may affect website functionality.

Chrome: Settings → Privacy and Security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy, Search and Services → Clear browsing data → Cookies

Opting Out of Third-Party Cookies

To opt out of Google Analytics tracking, visit: Google Analytics Opt-out Browser Add-on

For more information about online advertising preferences, visit: NAI Opt-Out Tool

Changes to This Cookie Policy

Vital Nutrition Care may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. When we make material changes, we will notify users by updating the "Last updated" date at the top of this page and, if necessary, by placing a prominent notice on our website.

Continued use of our website following changes to this policy constitutes your acceptance of the updated Cookie Policy. We encourage you to review this policy regularly to stay informed about how we use cookies.

Questions About Cookies?

If you have questions or concerns about our use of cookies or this Cookie Policy, our editorial team is here to help. Please reach out to us for content-related inquiries or policy clarifications.

Vital Nutrition Care Editorial Office

Plaza España 77

Madrid, Spain

Email: For content questions or feedback, [email protected]

Legal Compliance

This Cookie Policy complies with applicable regulations including the European Union's ePrivacy Directive, General Data Protection Regulation (GDPR), and similar privacy laws in other jurisdictions. Our cookie practices prioritize transparency and user control.

For comprehensive information about how we handle personal data, please review our Privacy & Disclaimer Page.

Vital Nutrition Care

Editorial platform dedicated to evidence-based nutrition and wellness information.

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Plaza España 77
Madrid, Spain